Pets have long been recognized for their potential to enhance human well-being. More than just cuddles and play time, pets can truly have a positive impact on our mental health! At the Humane Society of Tampa Bay, we’ve witnessed first-hand just how healing and powerful pets can be for their families.
If you’re considering expanding your family with pet adoption in Tampa, here’s what you need to know about the transformative impact that they can have on your well-being.
Pets Can Decrease Stress Levels
Studies show that interacting with animals can decrease cortisol levels, also known as the stress hormone, and lower blood pressure. Whether it’s when playing fetch, going on a long walk, or simply being in each other’s presence, your pet can drastically reduce your stress levels.
A survey conducted by the American Psychiatric Association found that 69% of respondents answered that their pets help reduce not only their stress, but also their anxiety. Not only will pet adoption in Hillsborough County with the Humane Society of Tampa Bay bring a new family member into your home, but it also may just make you happier on a daily basis.
Pets Can Decrease Feelings of Loneliness
Pets have an innate ability to connect with humans. If you have a pet of your own, you know how powerful and profound their connection can be. Pets of all kinds have been shown to decrease feelings of loneliness while providing their families with never-ending, unconditional support.
Pets Can Encourage Movement
Having a pet, especially one who loves to play and go on walks, also naturally helps to encourage regular movement. Playing with your pet or taking them on a walk helps increase regular activity levels.
Owning a dog has even been associated with decreased cardiovascular risk. We know regular exercise helps ward off cardiovascular conditions, which can be met by walking your dog regularly. Really, having a dog is like having a walking, tail-wagging gym membership!
Before your pet adoption in Tampa with HSTB, we recommend visiting our adoptable animals and playing with them. It’s the perfect way to bond with your new pet and find your perfect match.
Experience the Healing Power of Adopting a Pet
It’s no secret that animals are amazing creatures. They offer so many benefits that many people don’t realize until they have a pet of their own. From encouraging movement and physical well-being to helping support a positive mental state, having a pet will improve your life in countless ways.